CBD interacts with the body’s endocannabinoid system (ECS), which has different receptors that regulate things like sleep, memory and mood. A number of studies suggest that CBD may help ease depression and anxiety—and improve sleep. It’s also possible that it may reduce the effects of neuropathy, a condition that can lead to pain in the hands and feet. URL treehouse-cbd.com

The best CBD products are made with high-quality ingredients grown and harvested domestically, and they meet Good Manufacturing Practices standards established by the Food and Drug Administration. Look for third-party testing on the label, so you can be sure that what’s in the bottle is actually what’s advertised. Koi CBD and NuLeaf Naturals are two examples of companies that have third-party labs test their products and publish the results on their websites.

The Benefits of CCBD Products: A Comprehensive Overview

Many people who use CBD report improved digestion, better sleep and lower stress levels. However, research is still limited and some clinical trials have found inconclusive results. Moreover, some CBD products contain additives such as menthol or capsaicin that could interfere with the effects of the cannabinoid.

If you decide to try CBD, talk to your doctor first. They’ll be able to recommend a safe dosage plan, taking into account your symptoms and any medications you might be taking. In some cases, a dose that’s too high can have the opposite effect—it could make you feel anxious or sedated instead of calm and relaxed. For that reason, it’s a good idea to start with low doses and work your way up.